Author : Dr. kirti rajendra bhati1*, dr. vjay bhalsing2 and ashwini manglekar3
Keyword : Bhramari pranayam, sleep hygiene.
Subject : Holistic health science
Article Type : Original article (research)
Article QR Code
Article File : Full Text PDF
Abstract : The study was conducted in 93 clinically diagnosed patients of nidra as adharaniya vega with an objective of assessment of nidra as adharaniya vega and its management Bhramari Pranayam and Sleep hygiene These patients were randomly divided into three groups of 31 patients each. It was observed that the patients of Group III treated with Bhramari Pranayam and Sleep hygiene showed highly significant improvements, whereas the Group I treated with Bhramari Pranayam and Group II treated with Sleep hygiene also showed significant improvements. No adverse effects were noted in any of the patients during the trial period. KEYWORDS: Bhramari Pranayam, Sleep hygiene.
Article by : DrKirti Bhati
Article add date : 2021-10-30
How to cite : Dr. kirti rajendra bhati1*, dr. vjay bhalsing2 and ashwini manglekar3. (2021-October-30). Assessment of nidra as adharniya vega & its management with bhramari pranayam. retrieved from https://www.openacessjournal.com/abstract/890