Author : Kirti bhati1, ketki wagh2anuradha mali3 ashish mali4
Keyword : Katishool, kati stambha, low back pain, bhujangasana, shalabhasana.
Subject : Holistic health science
Article Type : Original article (research)
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Abstract : Almost 8 persons out of 10 suffer from Low Back Ache at least once in their life. About 70% of the Low Back Ache sufferers belong to the age group of 30- 40 years. With the change in form of transport from ancient to modern era especially in four wheeler (heavy vehicle like bus) user’s Katishool is now most common complaint.Yoga has a great role to prevent and cure many of the so called life style disorders. As a matter of fact yogasana’s has been considered as the most convenient, drug less and inexpensive method of achieving certain desired effects. Bhujangasana&Shalabhasana are important Asana’s specifically indicated in Katishool. In the present study use of Asana i.e. use of Bhujangasana or Shalabhasana showed mild to moderate relief in signs and symptoms of katishool. Post treatment follow ups showed marked relief and reduction of recurrence in the episodes of katishool in bus drivers. Keywords:Katishool, Kati stambha, Low Back Pain, Bhujangasana, Shalabhasana.
Article by : DrKirti Bhati
Article add date : 2021-10-30
How to cite : Kirti bhati1, ketki wagh2anuradha mali3 ashish mali4. (2021-October-30). Clinical study on evaluation of role of bhujangasana and shalabhasana in katishool in heavy vehicle drvers. retrieved from https://www.openacessjournal.com/abstract/887